Red Light Therapy for Chronic Pain and Inflammation

Living with chronic pain and inflammation can take a toll on every part of your life. From sore joints and stiff muscles to fatigue and reduced mobility, persistent discomfort can limit your ability to enjoy daily activities. For many people, finding long-term relief without relying heavily on medications has been a constant struggle. That’s where red light therapy—also known as photobiomodulation (PBM)—is gaining attention as a powerful, drug-free solution.

Red light therapy uses specific wavelengths of red and near-infrared light to reach deep into your tissues. Unlike heat-based or laser therapies that can cause discomfort or damage, this treatment is non-invasive and painless. The light interacts with the mitochondria in your cells—often called the “powerhouses” of the body—to stimulate energy production, reduce oxidative stress, and calm inflammation at the source. This helps support your body’s ability to heal, naturally.

Chronic pain often comes from long-term inflammation. Whether it’s arthritis, old injuries, fibromyalgia, back pain, or autoimmune conditions, inflammation plays a key role in keeping pain active. Red light therapy has been shown in numerous studies to reduce levels of inflammatory markers in the body, improve blood circulation, and speed up tissue repair. Patients often notice less stiffness, better mobility, and even improved sleep after a few sessions.

What makes this therapy even more appealing is its safety and simplicity. During a session, you’ll lie down in a full-body bed like our TheraLight system, allowing red and near-infrared light to target your entire body at once. Sessions last about 10 to 20 minutes, and there’s no prep, downtime, or aftercare needed. Most patients describe the experience as calming and relaxing—some even say it’s their favorite part of the week.

At Infinity Wellness Clinic, we believe in treating pain from the root, not just masking symptoms. That’s why we integrate red light therapy with other holistic approaches like IV therapy, neuropathy programs, PRP injections, PEMF therapy and foundational medicine testing. Red light therapy is especially effective when used consistently and in combination with other healing tools.

If you’ve been searching for a non-pharmaceutical, scientifically backed way to reduce pain and inflammation, red light therapy may be a great fit for you. It's safe, gentle, and based on decades of research. And best of all, it helps your body do what it was designed to do: heal itself.

Ready to try it? We’re currently offering your first session free so you can feel the difference for yourself. Book your appointment today and discover how light can bring relief.